Does Drinking Make You Gain Weight?
Does Drinking Make You Gain Weight?
May 26, 2023
slate.com
Does Drinking Alcohol Make You Gain Weight?
Does Drinking Alcohol Make You Gain Weight?
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The Truth About Alcohol And Weight Gain
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The Truth About Alcohol And Weight Gain
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Weight loss: This is is the one drink you should NEVER consume
Weight loss: This is is the one drink you should NEVER consume
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Express.co.ukHarriet Mallinson
3K views · 67 reactions | Why alcohol facilitates weight gain (and specifically an increase in visceral fat) 1) It provides ~7 calories per gram (nearly twice that of protein & carbs) 2) It reduces fat oxidation (the rate your body burns fat) 3) It can increase appetite, leading to overeating __ From our latest episode If you do drink, here are some practical protocols for mitigating negative health effects: https://www.youtube.com/watch?v=ZsFNeQVuUPM&t=11252s | FoundMyFitness | Facebook
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Let's Settle This Once and for All: Does Alcohol Make You Gain Weight?
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