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7K views · 612 reactions | The journey of meditation is a life long path of increasing awareness and love. These long form practices are for the serious practitioner, those seeking to awaken a state of equanimity. Join Kino for classes that help train the mind to be single pointed and allow you to access metta, loving kindness for all living beings. _ | Kino Yoga | Facebook
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52K views · 2.8K reactions | This is by far one of the scariest and craziest transitions I have ever tried. I thought my neck would break but thanks to Eugene I made it all the way over. Not sure I'm ready to try without him though. I love being a dedicated Ashtangi, but I've missed my afternoon training with Eugene, it's a totally different and fun challenge Video by @beachyogagirl Wearing @aloyoga | Kino Yoga | Facebook
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66K views · 304 shares | 10 Minute Yoga for Strength is a quick fiery practice that you can do anytime you want to build strength in your core, upper body and also in your mind. Feel your power as you work through plank, navasana and other key poses for strength. #yoga #yogi #yogaforstrength #yogapractice #yogaclass #10minuteyoga #navasana #plank #bestrong Filmed @nosenyoga in Norway, during my summer retreat (sign up for next year’s retreat at www.nosenyoga.com). | Kino Yoga | Facebook
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Yoga poses to benefit the ears include Karnapidasana (Ear Pressure Pose)‪@yogawithadriene‬ ​⁠
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