F45 Training packs a *major* burn, (we're talking 750 calorie burn!) into each of their classes. Can't make it to F45? Try this 7-minute workout you can do at home: http://spr.ly/60008aB0u | SHAPE

17K views · 82 reactions | Individual strength. Collective power. F45 Training. An amazing workout, alongside a supportive global community. | F45 Training | Facebook

25K views · 176 reactions | Sadriddin & Ghezaal Concert Tajikistan Part 1 ( Backstage & Making ) Stay tuned Part 2 Coming soon | Qiam Entertainment | Facebook

1.5M views · 76K reactions | Urdu dubbed Prophet Yousuf Episode (48) Part 1 ? . #royalsindhnews #IslamicHistory #viralpage #islamic #viralvideo #Egypt #information #Sindh #DataRescue #islamicpage #Egypt #IslamicHistory #pakistanifashion | Royal Sindh News | Facebook

The next big 8-week Challenge kicks off next week Monday 24 July. Have you registered? www.f45challenge.com Watch the video below to find out all the information you need to know to get prepared for the Challenge. | F45 Training Challenge

8.1K views · 127 reactions | The F45 8 Week Challenge starts next week! Are you ready? | F45 Training Challenge | Facebook

4.5K views · 51 reactions | Welcome to World Series, the final phase of the Challenge. | F45 Training Challenge | Facebook