Things I Wish I Knew Starting Acrobatics As A Beginner
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YouTubeNil Teisner
Things I Wish I Knew Starting Acrobatics As A Beginner
If you’ve ever been curious about acrobatics but felt too scared to start, this video is for you. I’ll show you step-by-step exercises to prepare your body and build confidence: from protecting your wrists, stabilizing your feet, strengthening your legs, to improving spinal mobility and shoulder stability. Over years of teaching students of ...
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