14K views · 51 reactions | DVRT is all about changing how we see...
0:15
14K views · 51 reactions | DVRT is all about changing how we see...
14.3K views3 weeks ago
FacebookDVRT Ultimate Sandbag Fitness
65K views · 185 reactions | Our body works in 360 degrees so it makes...
1:03
65K views · 185 reactions | Our body works in 360 degrees so it makes...
65.6K views2 weeks ago
FacebookDVRT Ultimate Sandbag Fitness
46K views · 81 reactions | Building real world strength and muscle...
0:39
46K views · 81 reactions | Building real world strength and muscle...
46.9K views4 weeks ago
FacebookDVRT Ultimate Sandbag Fitness
3.8K views · 20 reactions | How do Powerlifters use DVRT to help them reach the next level? DVRT Master and powerlifter, Shauna Sevon, shows three great drills to raise performance and stay healthy! | DVRT Ultimate Sandbag Fitness | Facebook
0:16
3.8K views · 20 reactions | How do Powerlifters use DVRT to help the…
3.9K views1 week ago
FacebookDVRT Ultimate Sandbag Fitness
We started our Dynamic Variable Resistance Training system (DVRT) back in 2005 to help people learn how to move, live, and perform their best. Since then we have helped thousands of people from training facilities to rehabilitation clinics to military/police/and fire departments in over 80 countries. Helping people discover how to improve their mobility, real world strength, and overall conditioning is our passion! As Dan McDonogh, Performance Director at Under Armor shares; "Education in my opi
We started our Dynamic Variable Resistance Training system (DVR…
35.9K viewsJun 27, 2018
FacebookDVRT Ultimate Sandbag Fitness
14K views · 39 reactions | Why do we believe movement strength is so...
0:56
14K views · 39 reactions | Why do we believe movement strength is …
14.1K views2 weeks ago
FacebookDVRT Ultimate Sandbag Fitness
How do we combine flexibility, strength, and real world fitness? DVRT Master Larisa Lotz shows how women can be strong, mobile, and graceful if we train with the right purpose. Find out why these types of exercises are the answer to problematic shoulders, low backs, and knees https://ultimatesandbagtraining.com/the-key-health-shoulders-low-back-with-ultimate-sandbag-exercises/ | DVRT Ultimate Sandbag Fitness
0:53
How do we combine flexibility, strength, and real world fitness? D…
41.2K viewsDec 12, 2017
FacebookDVRT Ultimate Sandbag Fitness
One of the things that surprises people so much about DVRT is ho…
108 views2 weeks ago
FacebookDVRT Ultimate Sandbag Fitness
0:13
Love seeing how coaches take our DVRT system to express a more di…
7.2K viewsJan 18, 2017
FacebookDVRT Ultimate Sandbag Fitness
0:51
DVRT Ultimate Sandbag Fitness on Reels
11.8K viewsJan 12, 2017
FacebookDVRT Ultimate Sandbag Fitness
0:30
1.7K views · 22 reactions | DVRT Ultimate Sandbag Fitness on Reel…
982 views2 weeks ago
FacebookDVRT Ultimate Sandbag Fitness
0:33
DVRT Ultimate Sandbag Fitness on Reels | Facebook
60 views4 weeks ago
FacebookDVRT Ultimate Sandbag Fitness
0:12
Core training isn't just about doing planks or ab exercises. It IS about …
62.4K viewsOct 11, 2018
FacebookDVRT Ultimate Sandbag Fitness
0:32
8.6K views · 23 reactions | We are dedicated in creating fitness...
8.7K views3 weeks ago
FacebookDVRT Ultimate Sandbag Fitness
0:19
120K views · 75 reactions | We can't begin to talk about real world...
120.6K views2 weeks ago
FacebookDVRT Ultimate Sandbag Fitness
0:33
41 reactions · 10 comments | When we think about how dynamic our...
98K views2 weeks ago
FacebookDVRT Ultimate Sandbag Fitness
1:54
30K views · 61 reactions | When we think of core training generally w…
30.2K views3 weeks ago
FacebookDVRT Ultimate Sandbag Fitness
0:26
Real world strength and fitness requires us to be think about wha…
49.7K viewsJul 3, 2018
FacebookDVRT Ultimate Sandbag Fitness
0:10
47 reactions · 11 shares | People often misunderstand how to train...
92.9K views1 week ago
FacebookDVRT Ultimate Sandbag Fitness
0:11
Most of us want our strength to make us as good OUT of the gym …
73.8K viewsJun 4, 2018
FacebookDVRT Ultimate Sandbag Fitness
0:45
This is what owning the movement IS! There is still time to save 25% …
6.5K viewsOct 25, 2016
FacebookDVRT Ultimate Sandbag Fitness
0:48
Building real world strength training is largely about building the comb…
50.3K viewsSep 20, 2018
FacebookDVRT Ultimate Sandbag Fitness
1:15
80K views · 14 reactions | Core strength is as important as everyo…
80.5K views2 weeks ago
FacebookDVRT Ultimate Sandbag Fitness
0:58
Today I wanted to do more of a deep into kettlebell swings. Why? Well, …
69 views10 months ago
FacebookDVRT Ultimate Sandbag Fitness
0:20
Summer gives us the perfect excuse to break out the gym and train out…
5.7K viewsJun 23, 2015
FacebookDVRT Ultimate Sandbag Fitness
0:18
22K views · 34 reactions | Thanks to Perform Better for sharing our...
40.2K views3 weeks ago
FacebookDVRT Ultimate Sandbag Fitness
0:25
58K views · 148 reactions | Teaching people to connect with their...
58.8K views2 weeks ago
FacebookDVRT Ultimate Sandbag Fitness
1:00
38K views · 20 reactions | We often think the secret to better flexibilit…
38.6K views1 week ago
FacebookDVRT Ultimate Sandbag Fitness
0:52
20K views · 45 reactions | Planks are a great exercise for core strength, …
46.7K views3 weeks ago
FacebookDVRT Ultimate Sandbag Fitness
1:20
Over a decade ago we launched our first fitness education courses to …
75K viewsJan 2, 2019
FacebookDVRT Ultimate Sandbag Fitness
See more videos
Static thumbnail place holder