Dr. Mark Hyman Grocery List - Search Videos

A diet of ultra-processed food and sugary drinks can lead to major health changes in just weeks—including weight gain, inflammation, and blood sugar issues. Dr. Rhonda Patrick and I break down the science—and why it’s impacting teens at alarming rates. | Mark Hyman, MD

A diet of ultra-processed food and sugary drinks can lead to major h…

6.3K views1 month ago

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I like to think of the grocery store as a farmacy—all the colorful fruits and vegetables you see contain powerful phytochemicals, polyphenols, antioxidants, minerals, etc., that can greatly impact our health. This is where you want to start for better health. I was recently joined by Casey Means, MD on The Doctor’s Farmacy, where we shared how to better support your mitochondria through food, how to take back control over your health, and so much more. Find the full conversation on your favorite

I like to think of the grocery store as a farmacy—all the colorful fruits a…

6.8K viewsMay 16, 2024

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6.9K views · 168 reactions | One of the biggest, best steps we can take toward overall health is understanding that everything we do with our bodies is connected to everything else. Food isn't just fuel, it's information, but it's not the only source of information. Our thoughts, how we sleep, and the exercise we get all become information as well. Don't we want to be putting the best info into our bodies? | Mark Hyman, MD | Facebook

6.9K views · 168 reactions | One of the biggest, best steps we can tak…

6.9K views2 weeks ago

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2M views · 279 reactions | I'm Dr. Hyman, a family physician and 11-time New York Times bestselling author. With over a million viewers from the first Broken Brain docu-series, I will now dive deeper into the psyche and how it's connected to our body's health in Broken Brain 2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Sign up to watch Broken Brain 2 and take preventative steps today!⬅️ | Mark Hyman, MD | Facebook

2M views · 279 reactions | I'm Dr. Hyman, a family physician and 11 …

2M views3 weeks ago

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Dr. Mark Hyman breaks down popular diet myths

Dr. Mark Hyman breaks down popular diet myths

57K views · 1.8K reactions | My new book is about the single most important and overlooked issue of our time. We need to change the food system to change the world. Will you join me in the Food Fix revolution? | Mark Hyman, MD | Facebook

57K views · 1.8K reactions | My new book is about the single most imp…

57.3K views1 week ago

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72K views · 935 reactions | Cooking doesn't have to be time consuming. Here's a quick, easy, nutritious meal for breakfast, lunch, or dinner! | Mark Hyman, MD | Facebook

72K views · 935 reactions | Cooking doesn't have to be time consumin…

72.7K views1 week ago

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1.8K views · 63 reactions | This week on The Doctor’s Farmacy, I’m...

1.8K views2 weeks ago

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Which diet really gives you the best shot at optimal health? On Wedne…

5.9K views11 months ago

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What if I told you that your breakfast habits might be sabotaging your e…

13K viewsAug 16, 2024

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18M views · 251K reactions | I love this! I always say that your kids sh…

18M views6 days ago

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13K views · 150 reactions | In today’s episode of The Doctor’s...

13.2K views3 weeks ago

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22K views · 284 reactions | I share the exclusive details behind my...

8.2K views2 weeks ago

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20K views · 284 reactions | We have a massive opportunity to improve...

5.7K views3 weeks ago

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21K views · 402 reactions | Feeling that seasonal sniffle coming on?...

8.5K views3 weeks ago

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26K views · 676 reactions | Should the government stop people from...

26.6K views2 weeks ago

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9K views · 178 reactions | We live in a country where we grow and...

9.1K views2 weeks ago

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For years, we’ve separated mental health from physical health. But w…

11.1K views3 months ago

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4.7M views · 10K reactions | Tonight for dinner we made a seaweed sal…

4.7M views3 weeks ago

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15K views · 229 reactions | The perfect diet isn't always enough –...

5.4K views3 weeks ago

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5.4K views · 237 reactions | On today’s episode of The Doctor’s...

5.5K views2 weeks ago

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70K views · 1.2K reactions | Fasting isn’t just about skipping...

34.3K views3 weeks ago

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12K views · 248 reactions | Have you noticed the scale inching up...

5.1K views1 week ago

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8.2K views · 119 reactions | Our food system is the major driver of...

8.3K views1 week ago

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29K views · 697 reactions | Today I'm showing you how to make sup…

29.7K views1 week ago

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For nearly all of our history, humans consumed no grains, and our bodi…

16.6K viewsNov 17, 2023

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13K views · 211 reactions | Imagine if we let our children go to a...

13.8K views3 weeks ago

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27K views · 434 reactions | From emulsifiers to microbial transgluta…

11K views1 week ago

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7K views | The 10-Day Belly Slimdown includes daily meal pla…

7K views2 weeks ago

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Eating well doesn’t have to be expensive or time consuming. Do…

18.3K viewsSep 28, 2017

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