How to Get Rid of Dowager's Hump
1:49
How to Get Rid of Dowager's Hump
May 22, 2018
melioguide.com
🚨 Suffering from a NECK HUMP? 🚨 Noticed a hump where your neck meets your upper back? This is commonly known as Dowager’s Hump, often resulting from poor posture and aging. While it doesn’t always lead to pain, it can restrict joint mobility and affect your daily comfort. 🔴 Prevent a neck hump before it impacts your posture and comfort! 🔴 Not only is it unsightly, but it can also cause neck pain and poor alignment. Today, I’m demonstrating a simple yet effective exercise: the Prone Breast St
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