9.1K views · 331 reactions |  Wednesday Energy Minute with Donna Eden!  Did you know tapping or holding the area near your lips can calm your nervous system and help you grasp difficult information? Try it next time you need clarity! ✨ #edenmethod #energymedicine #calmyourmind #tapping #nervoussystem | Eden Energy Medicine Programs | Facebook
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This is your Wednesday Energy Minute with Donna Eden and David Feinstein from the historic Santa Cruz Boardwalk in Santa Cruz, California! ☀️ ✨ The Triple Warmer Spleen Hug is a great energy exercise that balances energies between these two energy pathways. It also calms your energy and takes your stress levels down. Hold your Spleen meridian (on the left side of the body) with your right hand and wrap your left hand around the outside of your right arm (just above the elbow) on the Triple Warme
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