How to use a Monofin for improving your freestyle, breaststroke, butterfly, and underwater dolphins. @aquamjerle @finisswim #bodydolphin #monofin #guinnessworldrecords #swimming #openwater | GoSwim.tv
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19K views · 174 reactions | The power of the monofin in action! ⚡️ Watch that explosive acceleration—this is what happens when technique meets efficiency. Want to master this speed? It’s all in the technique… 狼 Learn more here ➡️ https://molchanovs.com/pages/monofin-fundamentals-with-alexey-molchanov?srsltid=AfmBOopgF56bsbJGTMUp2rgjWtgW6xaUfKWs-FQ-PE3HsEXDvv82uXLa  @bryantsev_24 | Molchanovs | Facebook
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