Sprint Faster with These Mini Hurdle Drills
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YouTubeLyfestyle Athletics
Sprint Faster with These Mini Hurdle Drills
Improve your agility and speed with these essential drills. This video highlights practical footwork training exercises to boost your speed and agility. Check out these agility ladder drills to enhance your overall performance training. Cato's Instagram: https://www.instagram.com/roxroycato/ Lyfestyle Athletics Instagram: https://www.instagram ...
8.8K views1 month ago
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Coach Faouzi Haddar on Instagram: "U8 passing receiving ball directed control coordination and agility drill Ejercicio de coordinación, agilidad y control dirigido de pase y recepción de balón para niños de 8 años U8 passe, recebimento de bola, controle direcionado, coordenação e exercício de agilidade U8 passe contrôle orienté coordination et agilité #training #football #soccer #futbol #futebol #practice #fussball #youthfootball"
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