If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Bill Kapp, MD, the CEO and a longevity expert at Fountain Life, adds that salmon is one of the few foods that's naturally high in vitamin D. "Most people over 65 do not receive adequate vitamin D, ...

Researchers have made a significant breakthrough in understanding the role of the tau protein in Alzheimer’s disease.

Hitchcock added that the studies used large amounts of the dye, which is more than what the average human would consume when eating the foods that contain it. "Studies testing Red No. 3 for ...

Medically reviewed by Kierra Brown, RD Eggs are a popular and easy source of protein. A large egg contains 6.3 grams of ...

"The fact is that bacon is not only loaded with saturated fat, but also contains high amounts ... and black beans as heart-smart protein choices. Fried foods, while beloved by many, may be ...

In addition to iron, these protein-rich foods contain minerals like selenium and zinc, vitamin B12, and fat-soluble vitamins like A, D, E, and K. These types of meat may contain 1.8 milligrams to ...

Mike Shantz, Senior Category Manager for Griffith Foods’ Global Alternative Proteins business, knows the importance of developing alternative proteins to complement traditional animal protein. “As the ...

Nut butters are high-protein foods, with 2 tbsp providing about 7 g of protein and 191 calories (for peanut butter). And though nut butter does contain fat, it’s mostly the good-for-you ...

Senior Category Manager for Griffith Foods' Global Alternative Proteins business, knows the importance of developing alternative proteins to complement traditional animal protein. "As the world's ...