Foods with estrogen contain phytoestrogens, plant compounds that mimic estrogen effects. In the body, estrogen is produced by the ovaries, adrenal glands, and fat cells. It regulates the menstrual ...

Producer Ravi Shankar of Mythri Movie Makers clarified recently that Ustaad Bhagat Singh, directed by Harish Shankar, has not been shelved. Ever since Pawan Kalyan ventured into politics and ...

If you want a healthy gut with a balanced microbiome, yes, you can take probiotic supplements, but you can also naturally achieve this by eating probiotic-rich foods. This can help you save money ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

The Latvian Food and Veterinary Service (PVD) has also been informed. Information from initial investigations indicates that cases are not connected and the spread of infection is not linked to ...

Building muscle requires sufficient protein in the diet. Examples of high protein foods that may aid muscle gain include salmon, chicken, quinoa, chickpeas, and tofu. However, while protein is a ...

A gastroparesis diet usually involves eating easily digestible foods, such as lean protein, refined carbohydrates, and soft, cooked produce. Some foods to try include poultry, smooth peanut butter ...

Founded by Heena Mahant, it reflects traditional Himachali architecture and offers an eco-friendly, peaceful stay with homemade food from her family farm. With rooms starting at Rs 600 and curated ...

An ulcer diet includes foods like berries, eggs, lean meats, and whole grains, which may help limit your symptoms. It also helps to exclude certain foods like fried foods, citrus fruits, and alcohol, ...

Lean protein foods digest easily, and the gut bacteria that help break down food don't ferment lean protein, which means you will have far less gas production. You should be able to eat the following ...

And that is the reason it is said to eat well and live well. Afterall, food is thy medicine that helps heal the body from inside and also helps us reduce the challenges of life. This piece of ...