The 16 Best Exercises To Regain Your Balance After 60
Improve stability and prevent falls with these 12 simple balance exercises for seniors over 60. Just 10 minutes, 2-3 times ...
13 Changes Veterinarians Would Never Ignore In Their Dogs
“Without appropriate guidance, many dogs either forget or never learn how to have basic manners, leading to problem behaviors ...
Onlymyhealth on MSN9h
6 Brain Exercises You Should Start Your Day With To Keep Your Cognitive Health In Check
After waking up your brain needs to restart on a positive note to keep cognitive functioning healthy These brain exercises ...
Your exercise routine should change as you age — in these 3 specific ways
Regular exercise has long been considered a key part of aging well — living independently, staying cognitively and emotionally resilient, and being able to continue daily activities. But some ...
'Don’t Go to Bed Angry’ Is Actually Bad Relationship Advice
The idea that we should never go to bed angry sounds great—but it can create deeper problems.
60, 66 or over 70? The best age to retire for your health
When it comes to life decisions, retirement is a big one. The point at which you say enough is enough will be dependent on many factors. If your dream is to climb Machu Picchu, then you should ...
CT high-security prison incarcerates 547. Why correction officers are talking to some, one at a time
A Connecticut correction officer was stabbed in the neck last summer, and deploying a caustic pepper spray on recalcitrant ...
The Impartial Reporter1h
Bomb victims call for investigation on new claims around PIRA atrocity
FAMILIES whose loved ones were killed and injured during the Enniskillen Bomb have said that while the PIRA was responsible for the ...
Rolling Out1h
The silent habit erasing your memory years before old age
Memory lapses in your thirties? Learn how digital habits weaken memory before old age and the steps to reclaim your ...
Borrowing from Norway, a Connecticut prison tries a new approach
Correction officers spend unstructured time with the incarcerated in the new model, hoping to stem problems before they start.
Aspen Daily News7h
For some, the pandemic never ended
Long COVID is common — “extremely common,” according to Dr. Todd Davenport, a professor and chair of the physical therapy ...
Irish Examiner15hOpinion
Covid — Five years on: 'I found it hard to readjust to life as it was before'
Readjusting to normal life after covid has been especially difficult for young people, who are only now getting their first ...