Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...

Like other HIIT workouts, the Norwegian 4x4 consists of brief spurts of high-intensity exercise interspersed with active ...

Last week, Peloton unveiled a fleet of new equipment and major software updates to go along with it. The updates immediately ...

The Minimal Dose for Strength Most athletes believe that if they aren't working out at the gym five days a week, their strength will disappear. The truth? Scien ...

With their secondary being depleted by injuries, the Ravens brought former Giants cornerback Tre Hawkins to town for a workout.

The Pittsburgh Steelers have reportedly hosted two players for workouts and two more for visits ahead of their Week 6 game vs. the Cleveland Browns.

Los Angeles Lakers star LeBron James reportedly developed his sciatica during an on-court workout in the summer.

The Pittsburgh Steelers hosted former Browns defensive end KJ Henry for a workout ahead of their Week 6 matchup vs. Cleveland.

The Pittsburgh Steelers have signed the former Browns defender ahead of their Week 6 AFC North showdown with Cleveland — DE KJ Henry, who was previously brought in for a workout on Wednesday.

Barcelona manager Hansi Flick has reportedly raised alarm bells over the team’s poor physical state, and to address it, he ...