Muirhead has today unveiled its pioneering BioPRO® Foam – the world’s first naturally fire-resistant, protein-based aviation ...

Pancake Day, also known as Shrove Tuesday, is a delightful celebration that brings the joy of fluffy, golden pancakes to ...

Don't believe the myth that fruits are off-limits for PCOS sufferers due to their high sugar content, according to a ...

Weight loss doctor Professor Franklin Joseph has revealed that swapping instant porridge for oat bran at breakfast could help ...

Obesity is no longer just a Western problem. A study published in The Lancet predicts that by 2050, nearly one-third of India ...

Greek yogurt and cottage cheese may support health in several ways. However, there are some nutritional differences between ...

How much protein do you need? An analysis of 29 studies published in January 2025 concluded that eating 0.86 grams per pound ...

The human body is full of checks and balances that ensure correct growth, development, and function of all our different ...

Protein shakes are being used as part of weight loss regimens. Learn how these may help some to feel full sooner and boost ...

The missing piece in your quest for stress relief and physical fitness recovery may be as simple as doubling down on ...

Whether you have type 2 diabetes, obesity or just a few extra pounds that you’d like some help shedding, chances are you’re ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.