New dietary guidelines from the British Dietetic Association highlight kiwis, rye bread, magnesium supplements, and ...

Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization.

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

Constipation and diarrhoea are among the most common gut complaints. This natural remedy shared by Dr Salhab not only relieves IBS but is also bloat friendly.

Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation. Kiwifruit, rye bread, and water rich in minerals may offer relief for people ...

Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com ...

If you're constantly feeling bloated or backed up, your diet might be the key to relief. Research now points to kiwi and ...