Regular exercise has long been considered a key part of aging well — living independently, staying cognitively and emotionally resilient, and being able to continue daily activities. But some ...
Alabama this weekend is marking the 60th anniversary of a key event in the civil rights movement, when voting rights marchers were attacked in Selma on March 7, 1965.
New UK study reveals daily physical activity reduces brain disease risk from dementia to depression, anxiety, stroke and ...
Moderate daily exercise significantly reduced the risk of death from cardiovascular disease among female cancer survivors, a ...
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