Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

McGill University researchers have demonstrated that AMPA receptors (AMPARs), which mediate fast excitatory neurotransmission ...

Parents can enhance their kids' calcium intake with diverse options like cheese, yogurt, plant-based milks, leafy greens, ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Should you take a calcium supplement? And if so, how much? Here's what to know about calcium's benefits and some warnings.

Experts explain the importance of incorporating calcium-rich foods into your diet and break down the 15 best options you can ...

High ionized calcium levels were associated with an increased risk for hyperparathyroidism, especially among men.

Increased dietary and supplemental calcium intake appeared to reduce the risk for colorectal cancers among adults aged 50 ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...

Eggshell tea is another effective way to provide calcium to your plants. To make this tea, boil crushed shells in water and ...

Review identifies common food additives in ultra-processed foods—particularly emulsifiers like carrageenan and polysorbate 80 ...