Calcium plays an important role in your wellbeing. Here's how much you should be consuming in a day, and the best foods to ...

Taking two supplements together can sometimes interfere with their absorption in the body. Dr. Maya Rosman explains.

McGill University researchers have demonstrated that AMPA receptors (AMPARs), which mediate fast excitatory neurotransmission ...

Parents can enhance their kids' calcium intake with diverse options like cheese, yogurt, plant-based milks, leafy greens, ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

High ionized calcium levels were associated with an increased risk for hyperparathyroidism, especially among men.

Increased dietary and supplemental calcium intake appeared to reduce the risk for colorectal cancers among adults aged 50 ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...

Eggshell tea is another effective way to provide calcium to your plants. To make this tea, boil crushed shells in water and ...

Review identifies common food additives in ultra-processed foods—particularly emulsifiers like carrageenan and polysorbate 80 ...

I always felt a bit intimidated by tofu. How do you make this white bland block into a tasty entrée? The answer is easily. I love and often serve the delicious tofu entrées I discovered during her ...