Allison McNamara might as well be the real-life Ariel from 'The Little Mermaid' with her algae-powered beauty and wellness ...

In this quick and informative #shorts video, learn how to master the beautiful and challenging mermaid bridge yoga pose. We ...

Silvia Solymosyová took her first baby swimming course between 4 and 6 months old and started taking dance lessons at 11 After realizing traditional dance wasn’t quite the right fit for her, she ...