Today we will talk about the training method for Yi Quan. We did a video on Power Generation before and today we will expand on those concepts. Yi Quan allows you to drop techniques and structure, meaning you will get freedom of movement and freedom from relying on specific structures. Power Generation video mentioned is here https://www.youtube.com/watch?v=61sLi5A5ewo 🥋Train Wing Chun, Hakka Kung Fu, and Hsing Yi, with Sifu Adam Chan, check it out: 👉 https://www.adamchankungfu.com Want to avo

6.1K views · 188 reactions | Xing Yi Quan - Shape-Will Fist Xing Yi Quan is characterized by aggressive, seemingly linear movements and explosive power that's most often applied from a short range. A practitioner of Xing Yi uses coordinated movements to generate bursts of power intended to overwhelm the opponent, simultaneously attacking and defending. This video is about Xing Yi Quan training with great techniques. | UK Shaolin | Facebook

连环拳 · Lian Huan Quan 🔗 Interlinked Boxing Form 🔗 Applications · Part 2 of 3