🔥Try this Double Cheeked Up Builder! With 1 & 1/2 rep Romanian Deadlift using the Smith Machine or with whatever tool you want, it doesn’t need to be on a Thursday afternoon though… anytime you have leg day, or booty day, also could be on your Back day!🫲🏾😌🫱🏾 ⚡️Smooth and controlled movements, 3 to 4 seconds down, 1 sec. Up, repeat. ⚡️Arms straight and down, butt to the wall, don’t go lower than your mobility allows you right there. ⚡️Your flexibility/ mobility will improve by doing this mo
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FacebookArielle Puente Fitness
🔥Try this Double Cheeked Up Builder! With 1 & 1/2 rep Romanian Deadlift using the Smith Machine or with whatever tool you want, it doesn’t need to be on a Thursday afternoon
Arielle Puente Fitness. Arielle Puente Fitness · Original audio. 🔥Try this Double Cheeked Up Builder! With 1 & 1/2 rep Romanian Deadlift using the Smith Machine or with whatever tool you want, it doesn’t need to be on a Thursday afternoon though… anytime you have leg day, or booty day, also could be on your Back day!🫲🏾😌🫱🏾 ...
2.7K viewsAug 11, 2022
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