Must-watch video: Mermaid is shown swimming in ocean
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Must-watch video: Mermaid is shown swimming in ocean
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How to Perform Standing Mermaid Pose in Yoga for beginners
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The Mermaid - The Most Important Spine Mobility Exercise in Pilates
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Mermaid Exercise - Your Step by Step Guide with Video!
Mermaid Exercise - Your Step by Step Guide with Video!
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A few techniques for mermaid performers👇🏽 Posture- I always say this one first! It’s very easy to forget about posture when the legs are bound. Minding your core and sitting up straight is one of the most important things to remember when performing as a mermaid. Movement- As a performer, just sitting or just doing the dolphin kick is simply not enough, to my standards lol slow, beautiful, flowy movements are a requirement for me. Hair off the face- this one is pretty easy to master but it req
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A few techniques for mermaid performers👇🏽 Posture- I always say t…
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