If you’re struggling right now, please don’t give up. I know it might feel like you’re fighting a battle you can’t win, or that the pain will never fade but your story isn’t over. Even when it feels like no one sees you, someone out there cares deeply. The world is better with you in it, even if you can’t see it yet. You are not a burden, and your feelings are not too heavy to be heard. Reaching out for help doesn’t make you weak it means you’re choosing to keep going, and that takes incredible

Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation

10 Hours of Relaxing Music • Sleep Music, Soft Piano Music & Healing Music by Soothing Relaxation

Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland