This “active meditation” is the most calming, yet most energizing form of rest When you tap into this ancient Chinese practice, you will feel like you’re floating on clouds, as all your burdens drop from your shoulders, and all your tension flushes out of your body. You will be filled with the treasure of Qi, and you will feel this vigorous, powerful river of energy flowing through your whole body and mind, revitalizing you from the inside out. Learn more about how to tap into this ancient Chine

參禪門 The Path of Zen Meditation