10 years ago in Italy 🇮🇹 I attended @geoff.neupert 's Kettlebell Strong seminar… and I still use these 3 game-changing tips today: 1️⃣ Eyes Up = Stronger Press When pressing double kettlebells, look slightly upward with your eyes — it instantly gives you more pressing power. 2️⃣ Curl the Wrist In Squeeze the pinky ring finger and curl the wrist in. It lights up the forearms, makes your rack position unbreakable, and adds serious pressing strength. 3️⃣ Spiral the Feet in Squats Point your toes
10 years ago in Italy 🇮🇹 I attended @geoff.neupert 's Kettlebell Stron…
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