SLIM WAIST WORKOUT🥵 Want a smaller waist? Then stop training your obliques and focus on deep core exercises like this instead!👇👇🔥 | EFitnessHelp

🚨WAIST TRAINERS, DIASTASIS RECTI and TUMMY TUCKS! Let’s Talk About It! If you waist train or if you’re against it COMMENT ⬇️ I would love to hear your thoughts!Let’s talk about Waist Trainers first since I’m a huge advocate for it. Personally, I started waist training a few months after giving birth to my twin boys via c-section. Many women develop (Diastasis Recti /Permanent Abdominal Separation after Multiples Birth, Back To Back Pregnancies, and giving birth to a Large Baby. Unfortunately I

Wearing a waist trainer before a date night can offer several quick benefits: 1. Improved Posture - helps my scoliosis pain 2. It cinches your waist 3. Boosted Confidence. 4. It can help your outfit fit better, especially if it’s form-fitting, providing a smoother silhouette. 5. Mindset Shift - The physical act of waist training can serve as a mental cue, helping you transition into a more social, outgoing mindset for your date. ♥️ - When I started my brand I wanted to help women with their conf

Waist Train - Unsure what Waist Trainer to start with? Our...