Your Daily Workout: 30-Minute Strength Circuit
silversneakers.com
Your Daily Workout: 30-Minute Strength Circuit
In this SilverSneakers Fit for Life Challenge video, fitness expert David Jack leads you through strength exercises for your arms, core, glutes, and legs.
Jan 4, 2018
Silver and Fit Classes
Tuesday 8.18.20 Silver&Fit Easy-Going Yoga
34:13
Tuesday 8.18.20 Silver&Fit Easy-Going Yoga
YouTubeSilver&Fit Program
9.3K viewsAug 18, 2020
About the Silver&Fit Program
1:57
About the Silver&Fit Program
YouTubeSilver&Fit Program
1.9K viewsJul 27, 2020
Thursday 7.16.2020 Balance and Flexibility
32:54
Thursday 7.16.2020 Balance and Flexibility
YouTubeSilver&Fit Program
3.7K viewsJul 16, 2020
Top videos
1.6K views · 20 reactions | Check out this week's workout lineup. Let's move & groove! | Silver&Fit | Facebook
0:23
1.6K views · 20 reactions | Check out this week's workout lineup. Let's move & groove! | Silver&Fit | Facebook
FacebookSilver&Fit
2B views2 weeks ago
1K views · 62 reactions | Looking for a quick workout to build those biceps, triceps, deltoids and back? Let Silver&Fit Instructor Penny show you some #WeekendWarrior moves. Don’t have equipment? She’ll share her favorite weight substitutes. Which muscle group do you most want to work on? | Silver&Fit | Facebook
7:50
1K views · 62 reactions | Looking for a quick workout to build those biceps, triceps, deltoids and back? Let Silver&Fit Instructor Penny show you some #WeekendWarrior moves. Don’t have equipment? She’ll share her favorite weight substitutes. Which muscle group do you most want to work on? | Silver&Fit | Facebook
FacebookSilver&Fit
1K views1 week ago
53K views · 970 reactions | Everything you need to improve your overall strength, coordination and endurance is here in this do-anywhere, full-body routine. Get the moves: https://bit.ly/2IJwFdD | SilverSneakers | Facebook
22:06
53K views · 970 reactions | Everything you need to improve your overall strength, coordination and endurance is here in this do-anywhere, full-body routine. Get the moves: https://bit.ly/2IJwFdD | SilverSneakers | Facebook
FacebookSilverSneakers
53.8K views3 weeks ago
Silver Sneakers Workout
8-Minute Full Body Workout with SilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
YouTubeSilverSneakers
367.4K viewsJul 8, 2020
10-Minute Seated Strength Workout | SilverSneakers
11:11
10-Minute Seated Strength Workout | SilverSneakers
YouTubeSilverSneakers
54.3K views11 months ago
20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
YouTubeSilverSneakers
2.4M viewsSep 2, 2021
1.6K views · 20 reactions | Check out this week's workout lineup. Let's move & groove! | Silver&Fit | Facebook
0:23
1.6K views · 20 reactions | Check out this week's workout lineup. Le…
2B views2 weeks ago
FacebookSilver&Fit
1K views · 62 reactions | Looking for a quick workout to build those biceps, triceps, deltoids and back? Let Silver&Fit Instructor Penny show you some #WeekendWarrior moves. Don’t have equipment? She’ll share her favorite weight substitutes. Which muscle group do you most want to work on? | Silver&Fit | Facebook
7:50
1K views · 62 reactions | Looking for a quick workout to build those bic…
1K views1 week ago
FacebookSilver&Fit
53K views · 970 reactions | Everything you need to improve your overall strength, coordination and endurance is here in this do-anywhere, full-body routine. Get the moves: https://bit.ly/2IJwFdD | SilverSneakers | Facebook
22:06
53K views · 970 reactions | Everything you need to improve y…
53.8K views3 weeks ago
FacebookSilverSneakers
Monday 7.27.2020 Low Impact Cardio
32:45
Monday 7.27.2020 Low Impact Cardio
6.3K viewsJul 27, 2020
YouTubeSilver&Fit Program
Wednesday 4.1.2020 Body Weight Exercises
39:13
Wednesday 4.1.2020 Body Weight Exercises
4K viewsApr 1, 2020
YouTubeSilver&Fit Program
Monday 6.8.2020 Low Impact Cardio
35:21
Monday 6.8.2020 Low Impact Cardio
18.9K viewsJun 8, 2020
YouTubeSilver&Fit Program
Friday 6.26.2020 Fitness Mixer
34:02
Friday 6.26.2020 Fitness Mixer
9.9K viewsJun 26, 2020
YouTubeSilver&Fit Program
38:39
Wednesday 5.27.2020 Body Weight Exercises
12.3K viewsMay 27, 2020
YouTubeSilver&Fit Program
35:05
Monday 6.22.2020 Low Impact Cardio
5K viewsJun 22, 2020
YouTubeSilver&Fit Program
29:36
30 Minute Walk At Home Workout | SilverSneakers
344.7K viewsJul 14, 2021
YouTubeSilverSneakers
34:00
Thursday 6.4.2020 Balance & Flexibility
4K viewsApr 16, 2020
YouTubeSilver&Fit Program
9:22
Full Body Workout for Beginners - Joint Friendly
28.2K viewsFeb 6, 2023
YouTubeMeredith Shirk
20:58
ModelFIT Full Body Workout
47.7K viewsDec 30, 2016
YouTubeSweatyBetty
35:08
3. THE 21 DAY CHALLENGE DAILY WORKOUT - 35min
993.6K viewsJan 17, 2018
YouTubeSimply Fit Board
24:28
Silver Sneakers Seniors Weights Workout
91.2K viewsApr 12, 2020
YouTubeJen Murphy Fitness
17:11
1 Mile Walk | 12 Minute Workout
4.6M viewsApr 23, 2021
YouTubeWalk at Home
10:06
1,000 Steps in 10 Minutes | SilverSneakers
185.8K viewsJan 14, 2021
YouTubeSilverSneakers
12:07
10-Minute Better Balance Workout
111.3K viewsJan 22, 2020
YouTubeSilverSneakers
1:33:35
8/24/21 live class - LOW IMPACT AEROBICS, SEATED STRENGTHE…
48.2K viewsAug 24, 2021
YouTubeJenny McClendon
33:56
Thursday 6.25.2020 Balance & Flexibility
4.2K viewsJun 25, 2020
YouTubeSilver&Fit Program
6:13
Unlock Your Flexibility and Mobility | SilverSneakers
115.7K viewsJan 4, 2021
YouTubeSilverSneakers
32:57
Monday 4.13.2020 Low Impact Cardio
17.8K viewsApr 13, 2020
YouTubeSilver&Fit Program
35:19
Monday 4.20.20 Low Impact Cardio
6.3K viewsApr 20, 2020
YouTubeSilver&Fit Program
40:29
Tuesday 3.31.20 Easy Going Yoga
7K viewsMar 31, 2020
YouTubeSilver&Fit Program
34:37
Monday 9.14.20 Low Impact Cardio
15.1K viewsSep 14, 2020
YouTubeSilver&Fit Program
21:02
20-Minute Cardio Follow-Along Workout
449.1K viewsMay 28, 2019
YouTubeSilverSneakers
34:03
Monday 4.27.2020 Low Impact Cardio
8.6K viewsApr 27, 2020
YouTubeSilver&Fit Program
10:53
10-Minute Total-Body Cardio
218K viewsJan 1, 2020
YouTubeSilverSneakers
34:29
Tuesday 5.26.2020 Easy Going Yoga
9.2K viewsMay 26, 2020
YouTubeSilver&Fit Program
See more videos
Static thumbnail place holder