5.5K views · 103 reactions | HEALTHIEST CARBS OF ALL TIME to Add to Your Diet ‼When it comes to healthy carbohydrates, focus on starchy vegetables, whole fruits and minimally processed foods that provide a good balance of fiber, vitamins, minerals, and other beneficial compounds. Incorporating a variety of healthy carbohydrate sources into your diet can help provide sustained energy and support overall health.#healthapta #healthycarbs #carbs #dietplan #healthydiet #carbohydrates #eathealthy #car