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30-Minute Full Body Chair Workout for Seniors & Beginners (Intermediate level)
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
211.5K viewsApr 24, 2023
YouTubeCurtis Adams
CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standing and Chair exercises for seniors.
19:16
CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standin…
216.8K viewsFeb 25, 2020
YouTubeCurtis Adams
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors
20:46
Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exer…
131.9K viewsNov 29, 2018
YouTubeCurtis Adams
Cardio Invtervals with Qigong Recovery- Best of Both Worlds Series.
Cardio Invtervals with Qigong Recovery- Best of Both Worlds Se…
12.5K viewsDec 6, 2021
YouTubeCurtis Adams
Resistance band workout- exercise for seniors & beginner workout. Fun resistance band exercises.
31:34
Resistance band workout- exercise for seniors & beginner workout. F…
140.7K viewsMay 30, 2020
YouTubeCurtis Adams
Walking Workout for Seniors & Beginners | Low Impact | Knee Friendly
10:01
Walking Workout for Seniors & Beginners | Low Impact | Knee Fri…
5.8K viewsOct 7, 2024
YouTubeCurtis Adams
SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises for seniors + Balance + chair workout
20:34
SENIOR WORKOUT- Cardio + Seated Ab blast + Core exercises f…
143.3K viewsApr 29, 2018
YouTubeCurtis Adams
13:15
Seated Core Strengthening Exercises + Balance | For Seniors …
14.5K viewsFeb 26, 2024
YouTubeCurtis Adams
8:29
Build Stronger Abs with Resistance Bands | Seated Exercises for Seni…
6.5K views9 months ago
YouTubeCurtis Adams
4:11
Gang Of Four - Tattoo (Official Video)
7.3K views7 months ago
YouTubeGang Of Four
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