Moments like this remind us that fatherhood isn’t about perfection — it’s about presence. A single word can carry a lifetime of meaning. 👨‍👦 📲 Cherish these firsts. They don’t come twice. 🎥 Credit: @baby.dog666 Fathers, what’s the moment that made you realize “this is what being a dad is all about”? Drop it in the comments 👇 #FatherhoodFirsts #DadLife #FatherhoodUnplugged #DadAndBaby #WholesomeFatherhood #BabyFirstWords #PresentDad #ModernFatherhood #ParentingJourney #FatherhoodMoments | Fa

Motivation doesn’t just come from wanting something badly enough…. Sorry to break it to you…. it usually comes from having a reason that feels emotionally significant. Our brains are wired to avoid discomfort. So unless your why (the perceived reward or meaning) outweighs your why not (the perceived cost or threat), your brain will hit the brakes. In ADHD, this gap is even bigger because of differences in the brain’s reward system — dopamine sensitivity means we need stronger, clearer emotional

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