One Leg Dumbbell Squat (AKA Dumbbell Bulgarian Split Squat): Video Exercise Guide & Tips
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The leg matrix, this one will have you dance like Bambi on ice at the end 😂 24 body weight squats 12 split squats on each leg 24 squat jumps Complete all in 90sec or repeat circuit again. This is a great finisher for any leg day workout 🔥 Save it Try it Let us know how you did in the comments. #workoutchallenge #legworkout #homeworkout
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