Ageing & Spine Health: Tips to Keep Your Back Strong
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Ageing & Spine Health: Tips to Keep Your Back Strong
Dr Jitesh Manghwani, Principal Consultant & Unit Head – Orthopaedic Spine Surgery at Max Super Speciality Hospital, Shalimar Bagh, discusses how ageing affects spine health and what you can do to stay strong. Learn about common issues like osteoporosis, fractures and spine degeneration, along with simple preventive measures such as daily ...
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