The Traditional Way to Use a Mala
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YouTubeHimalayan Institute
The Traditional Way to Use a Mala
Learn the traditional way to use a mala for meditation and spiritual practice. In this short tutorial, John Daskovsky demonstrates how to use a mala for meditation as taught by the Himalayan Institute. -~-~~-~~~-~~-~- Please watch: "Yoga for being in the present moment | 20 minute | Yoga routine for all levels" https://www.youtube.com/watch?v ...
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