I don’t normally talk about tight calves, but I got this question from a newsletter recipient and wanted to add a little food for thought on the topic. I love muscles because they tell us a story. Tight muscles often tell the story of what’s being worked or overworked! They give us clues about where we might want to strengthen to provide better balance or recruitment around a joint. In this video, I have 6 thoughts for you on tight calves. Give it a watch and see if something doesn’t create a fu
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I don’t normally talk about tight calves, but I got this question fro…
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