What we know about bone health often revolves around osteoporosis, osteopenia, bone loss, and fractures. Yet, within our bones lies bone marrow, where 95% of our blood cells are formed. Red blood cells are crucial for oxygen transport, while white blood cells help our bodies fight infections. Platelets, meanwhile, are essential for clotting and prevention of bleeding. Watch this video to learn how our bones play a vital role in sustaining life beyond structural support. Comment “STRONGER” to acc

Bone health is not only about calcium ❌️🦴 You need to hear this! Most people think that bone health is all about calcium, but that's not the only key to keeping our bones healthy and strong. Join my guest Dr. David Jockers and I in this fascinating interview where we discuss the impacts inflammation has on bone health and osteoporosis and learn what you can do about it now. Watch the full episode at bonecoach.com and explore inflammation and bone health with Dr. David Jockers @drjockers Have yo