Egg - Wikipedia
An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell (a zygote) and to incubate from it an embryo within the egg until the embryo has become an animal fetus that can survive on its own, at which point the animal hatches.
Eggs: Nutrition and Health Benefits
Dec 20, 2024 · Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as part of an overall nutrient-rich eating plan can support your overall …
Eggs as food - Wikipedia
Humans and their hominid relatives have consumed eggs for millions of years. [1] . The most widely consumed eggs are those of fowl, especially chickens. People in Southeast Asia began harvesting chicken eggs for food by 1500 BCE. [2] .
Egg | Definition, Characteristics, & Nutritional Content | Britannica
Jan 18, 2025 · Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food. While the primary role of the egg is to reproduce the species, most eggs laid by domestic fowl are sold mainly for human consumption.
Egg Definition & Meaning - Merriam-Webster
The meaning of EGG is the hard-shelled reproductive body produced by a bird and especially by the common domestic chicken; also : its contents used as food. How to use egg in a sentence.
Eggs: Health benefits, nutrition, and more - Medical News Today
Jul 9, 2024 · Eggs are a good source of protein and vitamins. They can be a healthy addition to a dietary plan, if a person eats them in moderation. However, it is important to properly cook and prepare...
Eggs, protein, and cholesterol: How to make eggs part of a heart ...
Dec 5, 2024 · Eating an egg per day is safe for most healthy people. And the benefits you get from the protein, vitamins, minerals, and relatively few calories in your eggs outweigh risks from the tiny amount of saturated fat that you also get in the egg yolk.
Health Benefits of Eggs - WebMD
May 26, 2024 · At about 70 calories per egg, you know exactly what you are getting. And they travel easy, too. Hard boil a couple and stick ‘em in your cooler.
Egg Nutrition Facts and Health Benefits - Verywell Fit
Apr 16, 2024 · Check out our ultimate guide to egg nutrition facts to learn how much protein, fat, and calories are in one large egg, along with health benefits.
Egg Composition | The Incredible Egg
Eggs are a naturally nutrient-rich food, containing eight essential nutrients. Eggs provide an excellent source of vitamin B12, biotin (B7), iodine, selenium, and choline; a good source of high-quality protein, riboflavin (B2) and pantothenic acid (B5); as well as the carotenoids lutein and zeaxanthin (252 mcg), all for only 70 calories.
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