Deepika Padukone's fitness routine involves yoga, pilates and ...
May 1, 2022 · While she may not frequently play badminton in lieu of her hectic schedules anymore, the actor and philanthropist relies on a fitness routine which includes everything from yoga, pilates and rope training to a myriad of diverse movement techniques personalised for her routine and body.
5 lessons to learn from Deepika Padukone's fitness routine
Oct 7, 2024 · Deepika Padukone's fitness routine teaches us five key lessons: mix workouts for variety, embrace HIIT for efficiency, include strength training, practice yoga for relaxation, and maintain a balanced diet for optimal health.
Deepika Padukone's perfect fitness routine is our midweek inspo
A day back, Yasmin shared a set of videos that perfectly documented Deepika's focus and hard work that she puts into her fitness routine. Deepika Padukone celebrated her 36th birthday...
5 fitness lessons you need to learn from Deepika Padukone
Sep 5, 2021 · How to get a body like Deepika Padukone. Exclusive: Deepika Padukone reveals the secret to her super-fit body. From being a fan of pilates to having zero cheat days, here’s everything you need to learn from Deepika Padukone on staying healthy.
Deepika Padukone's Fitness and Diet Plan | Vogue India
Oct 23, 2015 · How to get a body like Deepika Padukone. The star's fitness secrets. By Sneha Mankani. 23 October 2015. Vogue Images. It's no easy task to maintain those lean, long legs and washboard abs—our cover star Deepika Padukone follows a disciplied workout routine to stay fit.
Deepika Padukone’s Workout Routine and Diet Plan
Her gym training sessions include weight training exercises (performed with light-moderate weights), bodyweight exercises (like push-ups, pull-ups, bench dips, hip thrusts, squats, etc.), and cardio (including cycling, treadmill, or elliptical)
5 lessons to learn from Deepika Padukone's fitness routine - MSN
Deepika Padukone's fitness routine teaches us five key lessons: mix workouts for variety, embrace HIIT for efficiency, include strength training, practice yoga for relaxation, and maintain...
From Pilates To Balanced Diet: A Look At Deepika Padukone's Fitness …
The secret of Deepika Padukone’s fitness and perfect body is her balanced diet plan. She consumes a sufficient amount of food rich in vitamins, proteins, and fibre in her breakfast, lunch, and dinner meals.
This is how Deepika Padukone trained to play a Yoga instructor in
Feb 16, 2022 · We spoke to Anshuka Parwani of Anshuka Yoga to find out about Deepika Padukone’s fitness routine for her role in Gehraiyaan.
'Fighter' star Deepika Padukone's fitness plan revealed
Dec 18, 2023 · Deepika Padukone mainly focuses on strength training exercises such as squats, lunges, push-ups, and weight lifting, which help build her muscles and increase her metabolism.