What is Ice Apple? What makes this rare Indian fruit a superfood?
May 19, 2022 · What is an ice apple? This square ice-like fruit, Ice apple is also known as Tadgola in Marathi, Hindi and Nungu in Tamil. Ice apple is basically a fruit of the sugar palm tree, which acts as a coolant and is a typical summer fruit in the coastal regions of India.
15 Health Benefits of Ice Apple or Munjal (Tadgola) - Epainassist
Jul 7, 2017 · Ice apple or Munjal (tadgola) is beneficial in weight loss, relieving nausea, during pregnancy, prevents heat strokes, provides relief from heat boils and prickly heat pimples, aids digestions, treats constipation etc.
Ice Apple (Nungu) - Benefits, Side Effect, and Nutritional Value
Jan 3, 2024 · An exotic coastal fruit, tadgola, also called ice apple fruit in English, is known for its sweet and luscious taste. It is exclusively found in Tamil Nadu, Maharashtra, and various parts of Eastern India. The seed comprises a transparent yellowish pulp enclosed within a …
Health benefits of tadgola (ice apple) and neera
Apr 18, 2016 · Health benefits of tadgola (ice apple) Regulates body temperature--The fruit acts like a natural coolant and helps in maintaining the body temperature during summer.
Nutritionist Lists Down 5 Reasons Why You Should Eat Tadgola …
May 18, 2023 · Nutritionist Rujuta Diwekar, in an Instagram post, listed down five signs why you need to eat the Tadgola this summer. Tagdola is also called ice apple. Photo Credit: Instagram/rujutadiwekar....
Ice apple or tadgola health benefits and nutritional facts
Apr 11, 2022 · Ice apple, palm fruit or tadgola is a nutritious fruit that offers a lot of health benefits, especially in the hot summer months. It has high water content and is considered a natural coolant when the weather gets hot. Delicious and filling, ice apples are very low in calories. A 100 grams of fruit will yield only 43 calories.
Taal, Tadgola, Nungu: Ice Apples, India’s ... - The Better India
Mar 3, 2022 · Known as Nungu, Tadgola, Taal and Taati Ningu,Ice Apple is the perfect fruit for summers, thanks to its host of health benefits.
Tadgola or Ice apples-A Natural Summer Coolant
May 22, 2017 · Tadgola is a summer fruit that is delicious with a melt-in mouthfeel that will help you beat the summer heat.
Ice apple or tadgola : The fruit of Palmyra palm tree - Health …
Reduces Prickly Heat Pimples: Ice apple or Tadgola aids in cooling the body during summer season and provides relief from the prickly heat pimples. Enhances Energy: The best health benefits of Ice apple is that it keeps the glucose levels high and provides the right balance of minerals and nutrients to the body.
Taadgola: The Tropical Fruit with Surprising Health Benefits
May 27, 2024 · Tadgola is also called Ice Apple, Sugar Palm Fruit or Palmyra Fruit in English. It fruits in clusters on tall palm trees. Palm trees are found in abundance in South and Southeast Asia.