YOGA - Isha Foundation | Sadhguru
This beginner's guide is a perfect resource if you are new to Yoga. Learn more about the benefits of Yoga and meditation, Yoga Asanas, Yoga programs, Teacher training, and much more.
Yogasanas: All about the 84 Types of Asanas and Beyond | Sadhguru
Transform your body and mind with Yoga asanas! Discover Sadhguru's wisdom of this ancient practice for health and ultimate wellness.
Official Website of Sadhguru, Isha Foundation | India
Oct 27, 2024 · Isha Foundation is a non-profit spiritual organization founded & guided by Sadhguru Jaggi Vasudev. It focuses on human empowerment and social revitalization through yoga & meditation programs to attain spiritual wellbeing.
Kriya Yoga – A Powerful Way To Walk The Spiritual Path - Isha …
Jul 14, 2014 · Yogi and mystic, Sadhguru, looks at what kriya yoga means, and what it takes to walk this path and explore the very mechanics of the life process.
How to Start Yoga Practice? 5 Pointers to Keep in Mind - Isha …
Start Yoga Today! By practicing Yoga, you can experience a profound sense of harmony both within yourself and in the world around you. Here are 5 pointers to keep in mind to optimize your Yoga practice.
The Best Time to Meditate and Do Yoga - Isha Foundation
Nov 5, 2015 · The benefits of Surya Namaskar and Hatha Yoga can be maximized by following a few simple steps during practice. In this post, Sadhguru looks at the surprising role water and sweat play in sadhana.
Why Are Prisoners Doing Yoga? - Isha Foundation
Jul 10, 2016 · Sadhguru discusses the Isha Yoga program for prisoners in Southern India and the United States, the differing psychological make-up of the inmates in the prison system and how the program is changing their lives.
Hatha Yoga Guide: Science, Benefits and Insights - Isha Foundation
Apr 8, 2015 · In this comprehensive guide to the fundamentals of hatha yoga, yogi and mystic Sadhguru introduces us to this phenomenal science. In a series of articles , he corrects many misunderstandings about the process and explores how we can reap the maximum benefits hatha yoga has to offer.
What Is Yoga? Sadhguru Dispels 3 Misconceptions About Yoga
Confused by all the noise around Yoga? Sadhguru gives five points on what Yoga really is and busts three myths about Yoga that are commonly believed.
Yoga for Beginners - A Complete Guide for Newbies to Get Started
Yoga for Beginners guide helps you to take the first step towards learning Yoga, choosing a practice, finding a teacher, and much more. And also some Yoga tips like what to wear, what accessories require.