The Annual Chris Miller Memorial Steens Rim Run & Walk - better known as the “Rim Run” - is a race unlike any other in the Pacific Northwest. With its high elevation, stunning views and scenery, unpredictable climate, and near-steady climb from start to finish, this high altitude race brings a whole new meaning to “challenging 10K.”

Jan 27, 2011 · Running from the South Rim via South Kaibab Trail to the North Rim is about 20.6 miles, whereas running that direction via Angel Bright Trail is about 22.5 miles.

Jan 27, 2021 · What is the Grand Canyon Rim-to-Rim-to-Rim run? The R2R2R run is a challenging ultramarathon that involves running from one rim of the Grand Canyon to the opposite rim and back, covering a distance of approximately 48.7 miles.

Jan 22, 2025 · If you're planning or dreaming of running the Grand Canyon, here's what you need to know to plan a rim-to-rim-to-rim trail running adventure.

Aug 1, 2024 · Rim to Rim to Rim (R2R2R) is one of the Grand Canyon's most challenging routes - requiring you to complete canyon lengths in a single day.

Running Rim-to-Rim-to-Rim is the most scenic way to get the full experience of the Grand Canyon. It is a trail running dream route. Complete with narrow cliffside trails, towering canyon walls and the emerald waters of the Colorado River, this route leaves runners in awe.

Dec 10, 2024 · Follow these steps and you will be prepared and ready for the epic Rim to Rim hike, no matter what stage you are at today! These steps include how to actually formulate a Rim to Rim training schedule, and what it should look like.

A rim runner is a player who gets to the rim quickly and early in transition or who trails for an open pass on their way to the rim in transition.

May 4, 2021 · Rim-to-Rim-to-Rim Training Plan – Grand Canyon R2R2R. In this section, we will explore a variety of training techniques and paces to enhance your running performance and overall fitness.

Prepare for the adventure of a lifetime as you tackle the Grand Canyon's iconic Rim to Rim to Rim route (R2R2R). This trail run spans approximately 42+ miles and takes you from the South Rim of the Grand Canyon to the North Rim and back, all with a goal of doing it in one day.