Jan 10, 2023 · Artificial sweeteners can be a short-term way to help some people lessen their use of sugar and lose or manage weight. In general, sugar substitutes are safe for healthy adults. But be aware of how sugar substitutes affect your food and drink choices.

Jan 15, 2025 · Artificial sweeteners can be a healthy way to add sweetness without sugar, but not all sugar substitutes are created equal. Some artificial sweeteners offer sweetness without...

Aug 28, 2024 · Artificial sweeteners, or sugar substitutes, are chemicals added to some foods and beverages to make them taste sweet. People often refer to them as “intense...

Jul 27, 2023 · Artificial sweeteners are synthetic types of sugar substitutes that can be used instead of cane sugar, or sucrose. Sugar substitutes are generally pretty easy to come by and...

Artificial sweeteners are hundreds to thousands of times sweeter than sugar. It has been found that repeated exposure to a flavor trains flavor preferences. Think of how your taste buds get used to new flavors when you make changes in your diet.

Feb 24, 2023 · If you're looking for some examples of artificial sweeteners or natural ones to use because you're considering eating less added sugar, we've compiled a list of 10 options for you to consider.

Jun 14, 2023 · Common artificial sweeteners include things like saccharin (Sweet n’ Low®), aspartame (Equal®) and sucralose (Splenda®). Artificial sweeteners can sound like a dream come true.

Artificial sweeteners are increasingly popular as an alternative to sugar. Increased incidence of obesity, diabetes, and metabolic syndrome, coupled with heightened consumer awareness, has led to a steady paradigm shift toward the use of low-calorie artificial sweeteners.

Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis. High-intensity sweeteners —one type of sugar substitute—are compounds with many times the sweetness of sucrose (common table sugar).

Low-calorie sweeteners (LCS) are sweeteners that contain few to no calories but have a higher intensity of sweetness per gram than sweeteners with calories—like table sugar, fruit juice concentrates, and corn syrups. Other names for LCS are non-nutritive sweeteners, artificial sweeteners, sugar substitutes, and high-intensity sweeteners.