Many people think of lutein as "the eye vitamin." Lutein is one of two major carotenoids found in the human eye (macula and retina). It is thought to function as a light filter, protecting the...

Lutein (/ ˈ lj uː t i ɪ n,-t iː n /; [2] from Latin luteus meaning "yellow") is a xanthophyll and one of 600 known naturally occurring carotenoids. Lutein is synthesized only by plants, and like other …

Aug 26, 2021 · Lutein is a type of carotenoid that has antioxidant properties and can provide various health benefits. The most researched benefit of lutein is related to eye health, but it …

Mar 21, 2023 · Lutein uses and benefits include helping prevent eye conditions like macular degeneration and cataracts, skin disorders and skin cancer, several types of cancer, including …

Sep 15, 2024 · Lutein is a plant-based nutrient important for your eye health. Learn which 8 foods to eat to get more lutein.

Apr 4, 2024 · Lutein, a carotenoid known for its antioxidant properties and found in dark leafy greens and eggs, plays a role in your eye, skin, brain and heart health. Are you getting enough …

Oct 31, 2024 · Lutein is a carotenoid plant pigment that has powerful antioxidant properties. It may support brain and eye health and reduce the risk of certain cancers.

Feb 25, 2022 · Lutein is a pigment that gives certain fruits and vegetables their bright colors. It also has proven benefits for eye health in some people with macular degeneration, slowing its …

Mar 18, 2024 · Lutein is a xanthophyll carotenoid, one of about 600 natural carotenoids; however, lutein is not a precursor of vitamin A. It is a red/orange crystalloid substance that is insoluble in …

Jan 29, 2025 · Lutein is one of two major carotenoids found in the human eye (macula and retina). It is thought to function as a light filter, protecting the eye tissues from sunlight damage. Foods …