Jun 7, 2024 · You can get sunburn relief with simple self-care measures such as taking pain relievers and cooling the skin. But it may take days for the sunburn to fade. Preventing sunburn year-round by wearing sunscreen or using other skin-protection habits is important for everyone.

Jun 7, 2024 · Learn more about how UV rays harm your skin and what you can do for symptom sunburn relief and how to protect yourself from sun exposure.

May 10, 2024 · While your skin heals from the sunburn, stay out of the sun or use other sun-protection measures. Apply a soothing medicated cream. For mild to moderate sunburn, apply nonprescription 1% hydrocortisone cream to the affected area three times a day for three days.

Aug 4, 2022 · To prevent future episodes of sunburn, apply sunscreen frequently and liberally. Select a broad-spectrum product that provides protection against ultraviolet A and ultraviolet B radiation and has a sun protection factor of at least 15. Be careful in the sun if you take medications that make sunburn more likely.

Oct 31, 2022 · A sunburn disrupts the skin’s protective barrier, making it more vulnerable to water loss. Moisturizers seal hydration from the outside in and help repair the skin barrier to prevent further water loss.

Jul 3, 2015 · To prevent future episodes of sunburn, use sunscreen frequently and liberally. Select a broad-spectrum product — one that provides protection against both ultraviolet A (UVA) and ultraviolet B (UVB) radiation — with a sun protection factor (SPF) of at least 15.

Jul 4, 2018 · Dr. Kermott says the cool water from a shower, bath or cold compress works to tame the inflammation that occurs around a sunburn. Taking an anti-inflammatory medicine can help too. Drinking plenty of water will help replenish what your body is losing in battling the sunburn.

Jun 15, 2024 · This is when the sun is most intense and produces the greatest chance of sunburn. If you must be outside during these hours, seek shade using an umbrella, tree or other shelter. Use protective clothing and sunscreen even when in the shade. Learn more with this "More Fun, Less Sun" infographic.

Jun 24, 2023 · Because there's no way to tell if one of these patches will become cancer, all actinic keratoses need treatment. Make a medical appointment if you notice a patch on your skin that could be actinic keratosis.

Mar 15, 2022 · Polymorphous light eruption rashes look similar to rashes caused by other diseases, some of which are serious. So it's important to get a prompt diagnosis and treatment. Seek immediate medical care if your rash is: Widespread; Painful; Accompanied by fever