Baby shark challenge - gymnast style

Jan 31, 2019 · Baby Shark Abs Challenge | Performed by a Personal Trainer The workout is not even 90 seconds long, but your abs will be on fire!...more. After the first round you might feel okay. Yet, add a...

Jul 23, 2020 · The baby shark abs challenge! Tough abs workout started by girl gymnasts! Add this catchy song to your abs routine for a round or two ... or three and feel t...

Oct 28, 2022 · The Baby Shark ab workout challenge is a serious exercise regimen that will seriously shred your midsection. Created by a group of young gymnasts, this quick-hit exercise routine will feel never-ending — and not just because of the earworm burrowing into your head.

Nov 19, 2019 · In a new Athlean-X video, trainer Jesse explains that after he lost a bet, he was condemned to doing the "Baby Shark" ab workout for a whole month, and it actually worked, leaving him with...

Whoever created these kinds of exercises is such a great coach/instructor and my inspiration! So proud of those girls!

Use a single-leg squat roller *or substitute with a bench or a box* Target your quads, hamstrings and core with these progressions: 1) Bodyweight – improves STABILITY 2) Dumbbell-resisted – builds STRENGTH 3) Explosive bodyweight – develops POWER 💥 Give this a try on your next leg day! Baby Shark Abs Challenge!

***BABY SHARK ABS CHALLENGE*** The workout is not even 90 seconds long, but your abs will be on fire! After the first round you might feel okay. Yet,...

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Dec 13, 2018 · But there's a brand new twist on it that may just get you in the shark spirit: this Baby Shark workout challenge video will make your abs hurt just watching it.