Oct 5, 2016 · Saluyot is a herbaceous vine that is a popular leafy vegetable in Southeast Asia. It is a good source of iron, vitamins B & C and calcium. Medicinal uses include treatment of gestational diabetes in pregnant women.

Jute mallow or Jew's mallow or Nalita jute (Corchorus olitorius, also known as "Jute leaves", [2] "Tossa jute", "Mloukheyeh" and "West African sorrel") is a species of shrub in the family Malvaceae.

Jun 27, 2024 · Saluyot is an herbal plant commonly used for cooking in the Philippines, and has medicinal benefits. Learn the saluyot health benefits here.

Saluyot benefits include clearing skin issues, preventing the signs of aging, fighting colds and cancer, reducing menstrual pain, and even weight loss. Saluyot leaves are high in folic acid, which is necessary for the prevention of neural-tube defects.

Saluyot, also known as jute mallow or Jew’s mallow, is a highly nutritious leafy green vegetable that is commonly consumed in the Philippines. While it can be eaten raw, saluyot is often used in soups. Raw saluyot is an excellent source of vitamins A and C, as well as dietary fiber.

Jan 11, 2025 · Saluyot is an edible leafy vegetable that is widely found in tropical and subtropical areas from Asia to Africa. It is valued as food and for its strong fiber.

Saluyot leaves, known scientifically as Corchorus olitorius, are a nutrient-dense green leafy vegetable that has been a staple in various cuisines around the world. These leaves are rich in vitamins, minerals, and antioxidants, making them a significant addition to a healthy diet.

Corchorus is a genus of about 40–100 species of flowering plants in the family Malvaceae, native to tropical and subtropical regions throughout the world. [1] Different common names are used in different contexts, with jute applying to the fiber produced from the plant, and jute mallow leaves for the leaves used as a vegetable.

Jute mallow/Saluyot Corchorus olitorius (Saluyot) is rich in polyphenolic antioxidants, flavonoids, saponins, tannins, steroids, triterpenes, vitamins, and minerals. Studies show that the leaf extract possesses inhibitory activity towards α-amylase, α-glucosidase, and angiotensin I converting enzyme (ACE) thus making it useful to combat ...

Oct 8, 2013 · Saluyot, known to others as Jew's mallow or okra bush is considered as a staple food on some part of the world. Learn more about this annual plant, regarded to many countries as a leafy vegetable.