Rory McIlroy's Workout Routine, Diet Plan & Supplements
Mar 18, 2025 · Rory McIlroy, a top golf athlete, prioritizes sleep in his routine. He uses a WHOOP device to track his sleep, aiming for eight hours a night. Sleep's crucial role in athletic …
Rory McIlroy Gym Routine – The secrets behind his fitness
Jul 17, 2022 · Main Workout: Part 1 (repeat 3 times) Deadlifts. Holding a dumbbell in each hand (as heavy as you feel is comfortable), you stand upright and then drop into a deadlift position …
How Golfer Rory Mcllroy Stays On Top of His Game with
Jun 30, 2023 · Try one of Rory’s pre-built workouts with the all-new WHOOP feature, Strength Trainer. See the muscular and cardiovascular load of your workout to get insights about how …
How Rory McIlroy’s Gym Workouts Improved His Game | Coach
Oct 5, 2022 · Golf star Rory McIlroy’s time in the gym turned his raw talent into world-dominating success. Here’s how his training plan can help you
Rory McIlroy's strength day workout | GolfPass | Golf Channel
Pound for pound, Rory McIlroy is one of the longest drivers in the world. In this video, he walks you through three exercises he does to stay in shape and maximize his swing speed. For more...
Let's Analyze Rory McIlroy's Workout - Muscle & Fitness
World number two Rory McIlroy certainly didn’t grow up in a gym atmosphere, but he has changed his tune. “I wasn’t really big into going to the gym and I couldn’t stand on one leg for …
RORY MCILROY FULL WORKOUT ROUTINE - YouTube
Check out Rory McIlroy's full workout routine. Download the Nike Training Club App for this workout and others: https://www.nike.com/gb/...more.
I Followed Rory Mcilroys insane Workout Routine - YouTube
Mar 1, 2023 · I took a PGA Tour style fitness test and got hold of a golf training program just like Rory Mcilroys Workout Plan - I've now been following this golf gym program for 10 weeks. …
Rory McIlroy Workout Tips | From the Tips by Golf Galaxy
Take your game to the next level with targeted workouts. Rory McIlroy shares how exercise and working out can add distance, speed and explosiveness to your game. Learn the importance …
I got to meet these wonderful people the past two days! : r/Scream - Reddit
Apr 7, 2024 · This SubReddit is for discussion of CrossFit, functional fitness, weightlifting and the lifestyle, nutrition and training methodologies involved.