Jul 5, 2023 · Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. These small round fruits with a seed-containing pit grow on large flowering...

May 26, 2023 · Red blood cells: A preliminary study suggests jujube may have effects on preventing or treating anemia (low red blood cells).

Jujube (UK / ˈ dʒ uː dʒ uː b /; US / ˈ dʒ u dʒ u b / or / ˈ dʒ u dʒ ə b iː / [5]), sometimes jujuba, scientific name Ziziphus jujuba, and also called red date, Chinese date, and Chinese jujube, [6] is a species in the genus Ziziphus in the buckthorn family Rhamnaceae.

Dec 15, 2023 · Jujube fruit (Ziziphus jujuba) is also known as the Chinese date, jujube, or red date. The plant is native to China and has been grown in the U.S. for more than 175 years.

Sep 25, 2021 · The Ziziphus jujuba, more commonly called the Jujube, Chinese date, red date, or Chinese jujube, are deciduous trees said to have originated in southern Asia particularly China, or between Lebanon, northern India, and China, hence the alternative name Chinese date.

Apr 7, 2022 · Also called red dates, jujube can be eaten fresh, raw or infused into tea. Believe it or not, this fruit has been consumed for its health benefits for nearly 2,500 years! Let’s find out why.

4 days ago · Add them to: Sweet Soups: A classic use for red dates is in sweet soups like Red Bean Soup or Snow Fungus Soup.They pair well with ingredients like lotus seeds, dried longan, and goji berries. Porridge: Add whole or chopped red dates to both savory and sweet congee for natural sweetness and added nutrition.We do so in our Postpartum Porridge.They’re also a great addition to Millet Porridge.

May 15, 2018 · Chinese red dates (the edible fruits of Ziziphus jujuba, also commonly known as jujubes) are one of the most popular foods consumed for their health benefits in China. Most species of jujube are native to China, where it has been cultivated for more than 4,000 years and there are over 400 cultivars available.

Sep 11, 2019 · Jujube fruit is commonly referred to as a red date or Chinese date, though the fruits are botanically unrelated. Although native to Southern Asia, the jujube fruit has become popular in many other parts of the world, and they can …

Mar 13, 2019 · Blood-building: Red dates are an excellent source of iron, and a powerful natural remedy against anemia and replenishing red blood cells. Blood Pressure: Eating fresh jujubes or drinking red dates tea regularly will help to regulate your blood pressure.