The DOTS powerlifting calculator provides a DOTS score which can be used to compare the strength levels of lifters adjusted for bodyweight.

The DOTS score ranks powerlifters by measuring their deadlift, squat, and bench against body weight. USPA and other federations prefer DOTS for its accuracy. In 2020, IPF GL Points became the top method, pushing Wilks scoring to third place.

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Nov 13, 2023 · DOTS (Dynamic Object Team Rating System) is a relatively new method for comparing powerlifting performance across gender and weight class. In the IPF’s 2020 evaluation of scoring models, DOTS ranked 2nd to the IPF GL formula in terms of overall scoring efficacy.

Oct 4, 2024 · What is the DOTS Score? The DOTS score, created by Tim Garrett in 2015, is a special formula that helps compare powerlifters of different weights and genders. It makes things fair by allowing everyone to be judged equally, helping to decide who is the best overall lifter in a competition. Key points about DOTS:

In powerlifting, the DOTS score is a crucial metric for assessing performance. It provides a standardized way to compare lifters of varying body weights by adjusting their total weight lifted. Calculated using the Wilks formula, the score reflects a …

DOTS stands for Dynamic Object Team Rating System. It is a scoring system used in the sport of powerlifting to compare the performance of various athletes belonging to different age groups, weight classes, and genders. The use of a DOTS calculator is a …

Feb 25, 2025 · Dots calculator is a scoring system used in powerlifting to compare performances across different weight classes, genders, and age groups. Dots calculator formula considers an athlete's body weight, the total weight lifted in the squat, bench press, deadlift, and coefficients based on gender and age.

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Find Your Score: To determine your DOTS score, click the icon. This figure indicates your strength in relation to people who are similar to you. Interpret Your Results: After you’ve determined your score, consider what it means. Knowing where you stand and where you can make improvements might be helpful.