Mar 17, 2020 · By removing the polish from your toenails, you expose the surface of your nails to the air. This literally allows them to breathe — and keeps them healthy. In addition to going without polish for a week or so, try to keep your feet dry during the day.

Dec 4, 2024 · Today we will explore the signs of damage to toenails from nail polish, explain the underlying causes, and provide practical advice for maintaining healthy toenails while still enjoying your favorite colors.

Discolored Toenails from Nail Polish are 90% of the time caused by something called keratin granulations. Find the 100% best way to get rid of problem!

Oct 9, 2022 · Using an efile with a fine or extra fine ceramic bit, as well as applying the white spots to the nails after removing polish, is the most effective method for removing them. If you do not re-apply your nail polish every three weeks, you are more likely to develop this problem.

To sum up, nail polish may improve the look of your toenails, but it can also cause harm if not used properly. Take intervals between applications of nail polish, keep your toenails well-trimmed, and practice proper foot hygiene to avoid damage.

Take a break from nail polish and remover to let your nails heal and look their best naturally. How long should toenails be polish-free? It’s a good idea to remove your toenail polish every two months or so for up to three weeks.

Feb 9, 2018 · Keratin granulations, recognizable by their color and chalk-like consistency, appear when your toenails are dehydrated. But how can a toenail be dehydrated? The answer here is simple: acetone and other polish-removing solutions that contain acetone.

Jan 16, 2025 · If your toenails aren’t healthy, applying nail polish causes fungus to spread more easily. Still, nail salons aren’t off-limits, but you need to be cautious. Here’s how Podiatrists Mesa recommend you to stay safe:

Ultimately there is no evidence to prove that permanent use of nail polish on toenails is unhealthy, but not everyone will have the same experience. For this reason, most experts agree that there should be periods when your nails should be without nail polish, even if only for a few days.

Jul 23, 2018 · It can be tempting to cover up discolored or unsightly toenails with nail polish so the feet look more attractive, but by allowing the toenails to be oxygenated and leaving them periodically unpainted, they receive the crucial air exposure they need to stay healthy.